What to Expect at Your First Class
Walking into a boxing gym for the first time can feel intimidating — the sound of gloves hitting the heavy bags, the ring in the corner, coaches calling out combinations. At Billings Elite Amateur Boxing Club, our first goal is simple: make sure every new boxer, young or old, feels welcome from the moment they […]
The Road To Silver Gloves
Every season, a group of our boxers sets their sights on regional and national tournaments, including the National Silver Gloves and Big Sky Brawl events held right here in Montana. The path starts in our regular training classes, where coaches identify boxers who show consistency, discipline, and a competitive drive. From there, athletes move into […]
Nutrition Tips For Young Athletes
Training hard three nights a week means young boxers need fuel that supports recovery, growth, and focus — not just energy for the next drill. Encourage a balanced plate before training: complex carbohydrates like rice or whole grain bread, a lean protein source, and vegetables. Avoid heavy, greasy meals right before class since they can […]
Meet The Coaches: The Heart Of Billings Elite
Behind every fighter who has ever stepped into our ring is a coach who showed up early, stayed late, and believed in them before they believed in themselves. Our coaching staff brings decades of combined amateur and competitive boxing experience to the gym floor. More importantly, every coach here volunteers their time because they believe […]
Boxing Fundamentals: Stance, Guard & Footwork
Every combination, every slip, every counter-punch starts with three fundamentals: stance, guard, and footwork. Coaches spend the first weeks of training on these basics because everything else in boxing is built on top of them. Stance. A balanced stance keeps you ready to punch, defend, and move in any direction. Feet shoulder-width apart, knees soft, weight […]
5 Benefits Of Youth Boxing Beyond The Ring
When parents in Billings first bring their kids to our gym, most are focused on fitness or an outlet for energy. What they often discover is that amateur boxing builds skills that carry far beyond the ring. Discipline. Boxing rewards consistency. Kids learn quickly that shortcuts do not work — showing up, listening to coaching, and […]